BAC Calculator - Free Blood Alcohol Content Solver

Estimate your blood alcohol concentration and time to sobriety using the validated Widmark formula.

BAC Level Sobriety Time Client-Side Only
kg
hours

Add Drinks Consumed

ml
%
Estimated BAC Level
0.045%
Status: Impairment Begins
Time to Sobriety
3.0 Hours
Until BAC reaches 0.00%
Pure Alcohol Consumed
42.0 grams
Accumulated ethanol mass

Current Drinks Log

Drink Description ABV % Action
Formula (Widmark): BAC = (Alcohol Grams / (Weight Grams × r)) × 100 - (0.015 × Hours)

Understanding Blood Alcohol Content

A physician assessing a patient in an emergency clinical setting calculates estimated BAC to determine metabolic load. While managing long-term diet and activity targets supports cardiovascular wellness, tracking active blood chemical levels provides vital markers during acute events.

Blood Alcohol Content (BAC) measures the concentration of ethanol in your bloodstream, expressed as a percentage (e.g., 0.08% represents 0.08 grams of alcohol per 100 milliliters of blood). It serves as the primary indicator of physiological impairment.

Physiology of Alcohol Absorption and Metabolism

Once consumed, ethanol is rapidly absorbed through the stomach lining (about 20%) and small intestine (about 80%).

The Widmark Formula Explained

Developed in 1932 by Swedish physician Erik Widmark, this formula remains the clinical standard for estimating BAC:

BAC = [Alcohol consumed (g) / (Body weight (g) × r)] × 100 - (Beta × Hours)
Where:

Clinical Impairment and Driving Safety Thresholds

Impairment increases alongside BAC levels:

Technical Specifications

One fluid ounce of drink is converted to 29.5735 ml. Pure alcohol mass is computed as: `Volume (ml) × (ABV / 100) × 0.789` (ethanol density). Sobriety time is calculated as `BAC / 0.015` hours.

Frequently Asked Questions

Can drinking coffee sober me up?

No. Caffeine is a stimulant that can make you feel more alert, but it does not speed up the liver's metabolism of alcohol. Your BAC remains unchanged until metabolized by the liver over time.

Why do women have higher BAC than men at equal weight?

Women typically have a higher percentage of body fat and lower body water content than men of equal weight. Because alcohol is water-soluble rather than fat-soluble, it concentrates in a smaller volume of body water, resulting in a higher BAC.

Does the type of alcohol affect BAC?

No. The liver processes pure ethanol regardless of whether it comes from beer, wine, or spirits. What matters is the total grams of alcohol consumed, not the type of beverage.

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